Blood, Sweat & Supplements
Dug-Can-Lift.
Training splits, meal plans, and whatever else I'm building.
Posts
18
Since
2024
Status
Building
Free Tools
Macro Calculator
Calculate your daily calories, protein, fat, carbs, and fiber targets.
→
Price Tracker
Live prices on protein, creatine, and more — straight from the brand.
→
LIFT
Track your food and training in the browser. Works on any phone, no account needed.
→
LIFT Coach
For trainers: collate the logs your clients send from LIFT. No account, no server.
→
LIFT for Android
The full app — barcode scanning, workout logging, progress charts. Free and open source.
→
Bugs & Ideas
Something broken, or something missing? This writes the email for you — nothing is sent from the page.
→
Latest
- Sep 14 What To Do After An Update →
- Sep 14 Coach 1.3: Both Ends of the Same Name →
- Sep 14 LIFT 1.5: One File, Three Apps →
- Sep 14 LIFT 1.4 and COACH 1.2 →
- Sep 13 The Site Finally Caught Up With The Apps →
- Sep 12 Build Update: What Shipped This Week →
- Sep 02 LIFT 1.2 Is Out, And COOK Came With It →
- Sep 02 Coach Writes Training Now, And Stopped Making You Type Macros →
- Sep 02 Websmith Is Live, And Nobody Pays Rent For A Website →
- Aug 26 COOK Is Next! →